Check out this episode of Dr. Christina Gessler's podcast The Academic Life to learn about the book You Will Get Through This: A Mental Health Tool Kit along with a review of many of the tools from the book!
PRE-ORDER Dr. Radico's New Book: How to Understand and Deal with Anger. Peddler's Village Book Signing 8/29/26.
The Academic Life Podcast with Dr. Christina Gessler