Resources

Downloadable Worksheets

Benefit from access to worksheets to help you reflect on your values, thoughts, and experiences.

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Frequently Asked Questions

Learn answers to common question about how we can work together.

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Mailing List

Join to receive helpful information related to wellness, leadership, self-advocacy, and more.   

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Get In Touch

I am available to speak to you, your association or organization about mental health, wellness, and more.

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