*All quotes have been deidentified to honor client confidentiality.
"This was amazing."
"I really appreciated how we discussed evidence-based strategies." Client, August 2024
"It was great being aided in reflecting on my thought patterns and identifying my own solutions."
"It was really helpful to be able to upack so many things."
Client, August 2024
"The questions were hard but helpful, as they were constructive and focused on solutions."
"Getting to create the solutions myself was really helpful."
Client, July 2024
"Being given this space to talk has made me more self-aware and helped me grow." Client, June 2024
"It was great having someone unbiased to talk to."
Client, June 2024
"I never realized how helpful therapy could be before this."
"Its hard to put into words how helpful you have been."
Client, May 2024
"It's been helpful to have someone to talk to about problem solving."-
"I felt listened to and found honing in on things to be very useful."
Client, April 2024
"It was helpful how we organized things into actionable steps."
"It was great having an outside perspective and concrete goals."
Client, March 2024
"Being able to explain the situation validated its complexity."
"I appreciated feeling heard and having someone neutral to listen to me."
Client, February 2024
"This was so helpful and validating."
"It was helpful to brainstorm the different options and to think outside the box."
Client, January 2024
"The concrete strategies and thoughtful questions were really helpful."