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The Academic Life Podcast with Dr. Christina Gessler

You Are Running Your Own Race: Persevere

Benefits of Setting an Agenda Each Session

The Homecoming Podcast with Dr. Thema (Guest Appearance)

Mental Health Tool Kit (Podcast Appearance)

Music Reflects Our Lives: Just Breathe

Yes, You Do Matter (Podcast Appearance)

Find Compassion for Your Past and Future

Treat Yourself With Unconditional Welcome.

Get In Touch

I am available to speak to you, your association or organization about mental health, wellness, and more.

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