Preorder New Book: You Will Get Through This


Yes, You Do Matter (Podcast Appearance)

Find Compassion for Your Past and Future

Treat Yourself With Unconditional Welcome.

Recalibrate Your Internal Compass.

Yes, But...

Affirm Women.

Self-Doubt is Normal.

Use Inclusive Language.

How Do You Cope When Things Aren’t Perfect?

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I am available to speak to you, your association or organization about mental health, wellness, and more.

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