The Homecoming Podcast with Dr. Thema (Guest Appearance)

I was honored to be a guest on Dr. Thema Bryant's The Homecoming Podcast to share strategies from the physical health section of my newly coauthored book, You Will Get Through This: A Mental Health Tool Kit!

Dr. Thema interviews Dr. Julie Radico about her new book You Will Get Through This: A Mental Health Tool Kit. The episode gives practical tips for addressing body image, relationship with food, insomnia, and chronic pain.

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I am available to speak to you, your association or organization about mental health, wellness, and more.

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