Check out the book! Available at many libraries! You Will Get Through This: A Mental Health Tool Kit—Help for Depression, Anxiety, Grief, and More

Blog

Finding Value In Your Goals.

Goals, Values

It’s Not All In Your Head.

Self-Advocacy, Leadership, Diversity, Inequity, Bias, Systemic Inequality, Boundaries

Managing Worry.

Unhelpful Thinking, Self-Care, Anxiety Management, Self‑Advocacy

Relational Practice And Emotional Labor.

Burnout, Diversity, Inequity, Bias, Systemic Inequality, Self‑Advocacy

Use Of First Names...

Self-Advocacy, Leadership, Diversity, Inequity, Bias, Systemic Inequality

Women Have Come So Far In The Medical Profession, And Yet…

Self-Advocacy, Leadership, Diversity, Inequity, Bias, Systemic Inequality

Get In Touch

I am available to speak to you, your association or organization about mental health, wellness, and more.

Contact Me

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